This page brings together a carefully curated selection of community programs, research, upcoming events, and partner resources.
Join our upcoming events that bring people together through inclusive activities, social engagement, and shared experiences.
Featured Events
Summer Camp Events
Adaptive Fitness & Movement, Swimming & Water Safety, Hands-On Nutrition & Food Prep, Regulation Time, Social Connection & Confidence 25 may - 31 june, 09 AM - 1 PM
Events Calendar
28
February
Saturday
Nutrition nights
6:45-8 PM
28 February Saturday 6:45-8 PM
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15
March
Sunday
Nutrition nights
6:45-8 PM
15 March Sunday 6:45-8 PM
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30
March
Monday
Nutrition nights
6:45-8 PM
30 March Monday 6:45-8 PM
Sign up
15
April
Wednesday
Nutrition nights
6:45-8 PM
15 April Wednesday 6:45-8 PM
Sign up
30
April
Thursday
Nutrition nights
6:45-8 PM
30 April Thursday 6:45-8 PM
Sign up
15
May
Friday
Nutrition nights
6:45-8 PM
15 May Friday 6:45-8 PM
Sign up
30
May
Saturday
Nutrition nights
6:45-8 PM
30 May Saturday 6:45-8 PM
Sign up
25
May
Monday
Summer Camp Events
09 AM - 1 PM
25 May Monday 09 AM - 1 PM
Sign up
15
June
Monday
Nutrition nights
6:45-8 PM
15 June Monday 6:45-8 PM
Sign up
30
June
Tuesday
Nutrition nights
6:45-8 PM
30 June Tuesday 6:45-8 PM
Sign up
01
June
Monday
Summer Camp Events
09 AM - 1 PM
01 June Monday 09 AM - 1 PM
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15
July
Wednesday
Nutrition nights
6:45-8 PM
15 July Wednesday 6:45-8 PM
Sign up
30
July
Thursday
Nutrition nights
6:45-8 PM
30 July Thursday 6:45-8 PM
Sign up
31
July
Friday
Summer Camp Events
09 AM - 1 PM
31 July Friday 09 AM - 1 PM
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Publication & presentation
Publications
Presentations
Professional Memberships
Partner
MARIA POPA, JD*, MBA, ChFC®
Financial Advisor | Financial Planner
Preparing for that next step in life isn’t always easy. My combination of experience, professionalism and access to a wide variety of products and services can help you meet your financial goals, estate strategies and insurance needs.
Whether your goals include preparing for milestone life events like retirement or college, or whether you’re simply looking for life, disability income or long-term care insurance protection, I promise you a new level of attention, insight and capability. Contact me to discuss your financial future.
FAQ
We provide a variety of programs including adaptive fitness, yoga & stretch, aquatics, sport-specific coaching, rhythm and executive function support, and personalized nutrition coaching. Each program is designed to support functional movement, strength, and overall well-being.
Yes! Every session is tailored to meet each participant’s unique abilities and goals, ensuring safe, effective, and meaningful experiences.
We offer both! Participants can join small group classes for social engagement or schedule individualized sessions for personalized support.
Our programs are open to individuals of all abilities, from children to adults. We adapt activities to meet each participant’s needs, ensuring everyone can benefit.
No referral is required. You can contact us directly to discuss your goals and find the best program for you or your family member.
While most programs are grouped by age or ability for safety and effectiveness, we also provide family-friendly and multi-age opportunities in certain sessions.
You can sign up through our website, email, or by calling our office. We’ll help you choose the program and schedule that works best for your needs.
Yes, some programs can be adapted for virtual or in-home participation, providing flexible ways to engage in wellness and skill-building.
Session lengths vary depending on the program, typically ranging from 30 minutes to one hour. We tailor the timing to match the participant’s goals and energy level.
Pricing varies by program type and session format. Contact us for detailed pricing information and to find the option that fits your needs.
While we don’t directly bill insurance, some programs may qualify for funding assistance. We are happy to provide guidance on options available to you.
Our team consists of trained professionals with experience in adaptive fitness, special education, wellness coaching, and therapeutic support. Safety and individualized attention are always a top priority.
All programs are carefully designed to accommodate varying abilities. Instructors provide supervision, modify exercises as needed, and maintain a safe, supportive environment.
Our staff are trained to provide one-on-one assistance and adapt activities as necessary to ensure every participant can engage comfortably and confidently.
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